The holidays can be the most wonderful time of year, but they can also be stressful. Sometimes our to-do lists start to take on lives of their own. Wrapping presents, decorating the tree, cleaning your home for guests, and preparing meals can quickly turn from enjoyable to taxing. Coping with holiday stress is easier said …
Giving the Gift of Experience
When you look back upon your life, do you think about all of the stuff you’ve accumulated? Probably not. Instead, you likely reminisce about the people you’ve loved and the experiences you’ve had. So as we head into the Christmas season and you begin buying gifts for your loved ones (and writing your own Christmas …
Signs of Depression in Seniors
Clinical depression in seniors is extremely common, affecting about six million Americans over the age of 65. While depression in seniors is common, it’s far from normal and it’s certainly not inevitable. However, elderly people may be less like to receive treatment for depression. According to the National Institute on Aging, senior depression symptoms display …
News Release: Springhouse Village of Fayetteville, AR, Opening in Early 2019
Springhouse Village of Fayetteville, AR A Foster Active Living Community News Release A new and exciting option for senior living is opening in Fayetteville. In early 2019, Springhouse Village will open its doors, providing exceptional senior living to Fayetteville and surrounding seniors. Expected to create 75 local jobs, the single-story community is convenient to numerous …
News Release: Springhouse Village of Collierville, TN, Under Construction
Springhouse Village of Collierville, TN A Foster Active Living Community News Release Foster Senior Living’s newest community, Springhouse Village of Collierville, TN, began construction in July of this year. Located at the corner of Winchester and Sheain Porter Farms, Springhouse Village is “A Foster Active Living Community” that joins 12 other communities managed by the …
Natural Remedies for Arthritis
Did you know that arthritis is not a single disease? It’s a broad and informal term that means “painful inflammation and stiffness of the joints” (source). And despite its prevalence, arthritis is not very well understood by the medical community. People of all ages have arthritis, but it’s much more common amongst seniors. If you …
Games to Stimulate Your Brain
Did you know that playing games to stimulate your brain could help keep your mind sharp as you enter your sunset years? So the next time you start to feel a little guilty for playing that extra round of solitaire, cut yourself some slack. Games can exercise different sections of your brain, giving you a …
Age and Nutrition
Do you ever look back on some of your past fashion choices and wonder what you were thinking? Or have you recently rewatched an old favorite movie and nearly fallen asleep from boredom? Just like our taste in clothing and entertainment changes as we age, our nutritional needs change as well. After all, age and …
How to Prevent Rheumatoid Arthritis
Are you worried about developing arthritis? You’re not alone. This degenerative and still widely misunderstood disease takes many forms. According to the Arthritis Foundation, there are more than 100 types of arthritis, including tendonitis, osteoporosis, and even Lyme disease. Rheumatoid arthritis (RA) is the most common form of autoimmune arthritis (source). If you’re wondering how …
Making New Friends as a Senior
I think we can all agree that making new friends as a senior takes effort and enthusiasm. Most children and young adults spend the majority of their waking hours at school or work, providing an easy way for them to grow close with a variety of people. But once you’ve gotten your diploma and then your …
