Why do so many seniors decide to move to Springfield? Sure, it’s not a big coastal city or glitzy vacation spot, but there’s a lot to cherish about senior living in the Show Me State. Get ready to find out why you’ll love assisted living in Springfield, MO!
Meditation Tips for Beginners
Meditation involves “bringing the mind to the present moment,” according to the Art of Living. When practiced regularly, it’s said to reduce stress, improve mental health, enhance creativity, boost productivity, and aid in anger management. Meditation is also linked with better focus, acceptance, and sleep quality. However, many people find developing a meditation habit surprisingly …
Why Continuing Your Education Is So Valuable
Are you a lifelong learner? One of the best parts of retirement is the abundant free time to explore new areas of interest, from creative hobbies to volunteering to learning new things. There are numerous reasons why continuing your education is valuable and worthwhile in your golden years.