You’ve heard it before: Staying active is one of the best ways to stay happy and healthy as you age. That being said, no one wants to spend their days performing countless lunges at a mundane exercise class. Luckily, there are plenty of fun ways to stay active without setting foot in a gym. Fun …
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What to Buy at a Farmers Market
Farmers markets are fabulous places. With fresh air, friendly folks, and an ever-changing selection of local foods that are full of vital nutrients and delicious flavor, they’re an ideal place for a stroll and a great source of healthy foods. In fact, deciding what to buy at a farmers market can be tricky because there …
