Symptoms of Shingles

shingles rash on skin

Chances are, if you had chickenpox as a kid, you remember it. Those tiny red blotches can cause a firestorm of itchiness that lasts weeks, and they can even produce scars if you scratch too much. Unfortunately, if you have suffered through chickenpox at some point in your life, the ghost of that viral infection …

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Importance of Socializing for Seniors

Group of friendly seniors playing cards at leisure

Maintaining an active social calendar isn’t just about filling up your time. Regular socialization also benefits your mental and physical health. As the Harvard Women’s Health Watch reports, studies show that people who maintain strong relationships with family, friends, and their community are happier, healthier, and even live longer. It’s impossible to deny the importance …

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Causes of Osteoporosis

An older man holding his shoulder making a grimacing face.

Just think about all the times you tripped as a kid. After shedding a few tears and picking out your favorite color of band-aid, you probably felt good as new. Due to osteoporosis, taking a fall as an older adult is sometimes a much different story. Approximately 10 million Americans have osteoporosis. Another 44 million …

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