Because it’s one of the simplest forms of exercise, walking often gets overlooked. It’s extraordinarily accessible — almost everyone can do it, inside or outside, with no special equipment required — but that doesn’t mean it’s not a legitimate form of exercise with great advantages. And for a variety of reasons, walking in the morning, …
Although jigsaw puzzles are a beloved pastime for people of all ages, they’re especially popular with seniors. They offer a great way to relax, but did you know that jigsaw puzzles can be good for you too? What are the benefits of jigsaw puzzles? Benefits of Jigsaw Puzzles Jigsaw puzzles have experienced a recent resurgence …
When someone is diagnosed with an age-related cognitive condition like Alzheimer’s or dementia, it’s essential to help them adjust to their new normal. However, sometimes our loved ones need more assistance than we can provide. Knowing when to consider memory care can help you make the right choice when the time comes. When to Consider …