Healthy Fall Snacks for Seniors

Bowl-of-apple-sauce-on-wood-surface-beside-whole-and-sliced-apples

There are so many things to love about fall – colorful foliage, crunchy leaves, warm scarves, flannel pajamas – but the food is undoubtedly one of the best parts. That said, many autumnal treats are high in sugar and fat: pumpkin pie, pecan pie, apple cobbler, sweet potato casserole, pumpkin spice lattes, etc. If you’re …

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The Benefits of Social Media for Seniors

Senior-couple-smiling-while-using-tablet

Tweeting, Facebooking, Instagramming – socializing in 2020 looks a lot different than it did a few decades ago. It’s true: There’s no getting around the fact that we live in the digital age. And while many seniors find that fact overwhelming, more and more older adults are embracing social media to stay connected. Since 2012, …

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Tips for Preserving Family History

Old-family-photos-scattered-on-old-book

If you’ve ever explored your family’s genealogy, you know how frustrating it can be when you reach a dead end for something that seems so simple. Where was Great Aunt Margaret born? Why did your grandparents decide to move to Arkansas? Who is that person in the photograph with Great-Grandpa George? As senior family members …

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