When was the last time you went out and enjoyed your city as though you were a tourist? Many of us have the tendency to treat our hometown as something comfortable, safe, and perhaps even a little boring. We forget how many beautiful, interesting, and enjoyable attractions are waiting just beyond our doorsteps. If you’re …
How do you choose the best brain exercises for seniors? Experts have long suggested that activities that stimulate the brain may help protect cognition. It’s only natural to be curious about which activities will give your brain the best boost. As Forbes explains, the answer may be delightfully different for everyone. After all, a brain …
“Laughter is the best medicine!” That may sound like an old cliche, but the truth is that seeking humor in daily life can help you get through the challenges that may be present in your golden years. When difficult things get you down, healing through humor will get you back on your feet. Why is …