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Strategies to Prevent Diabetes

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According to a study by the American Diabetes Association (ADA), as many as 25 percent of the U.S. population age 65 and up has diabetes. Type 2 diabetes poses an especially high number of health risks for seniors, including higher mortality, reduced functionality, and severe microvascular and cardiovascular complications (including heart disease). Diabetes is a …

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Icebreaker Questions for Seniors

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Ever find yourself feeling nervous before meeting new people? Joining a new group or social network can be intimidating, especially if you’re the only newcomer. Fortunately, you have the power to eliminate some of that initial social awkwardness with a few fun icebreaker questions. Icebreaker questions for seniors can be a great way to get …

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How to Help Your Community

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“Ask not what your country can do for you – ask what you can do for your country.” When President John F. Kennedy spoke these immortal words at his inaugural address in 1961, he hoped to inspire his fellow Americans and remind them of the value of civic action and public service. Although most people agree that …

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