Exploring Mindfulness in Everyday Life

Senior woman relaxing on couch with eyes closed

Though it may seem exotic, in practice, mindfulness in everyday life can be incredibly simple and offer significant benefits. As Harvard Health Publishing reports, practicing mindfulness regularly can improve memory and concentration, help you fend off distractions, and boost your resilience. What Is Mindfulness? According to Psychology Today, “mindfulness is a state of active, open …

Read More →

How to Get More Deep Sleep

senior man sleeping peacefully

You may be getting plenty of sleep, but are you getting the right sleep? Deep sleep is a vital state that’s essential to your physical and mental health. Learn how to get more deep sleep to be sure you’re enjoying the rest you need. Make a Plan for How to Get More Deep Sleep Do …

Read More →

How to Get More Fiber in Your Diet

variety of high fiber foods shot from above

Has your doctor advised you to start eating more fiber? Fiber is a vital nutrient for people of all ages, and it does much more than just aid digestion. It’s time to learn why fiber is so important for seniors and how to get more fiber in your diet. Do You Know How to Get …

Read More →

Schedule A Tour

Interested to know more about Springhouse Village? Click the button below to schedule a tour or call us @ 417-708-3403

Schedule A Tour

Work with us

We are always looking to expand our team and look for individuals who have a hard working skill set. Click the button below to see all available positions.

Job Openings