Hearing loss is one of the most common issues seniors have to grapple with as they age. Addressing hearing loss can be challenging, but identifying the problem is the first step in solving it. What are the symptoms of hearing loss that you should be aware of?
Health
What Is a Sedentary Lifestyle?
What is a sedentary lifestyle? To put it simply, a sedentary lifestyle is one that is spent doing mostly sedentary, or inactive, activities. Americans spend 55 percent of their waking time engaged in sedentary activities, according to a study shared on PubMed. Sedentary behaviors include watching television, using a computer, playing video games, reclining, or …
Are You Too Old to Quit Smoking?
Did you know that the oldest person to compete in the 2021 Olympics was a 66-year-old horseback rider from Australia? It just goes to show you that you’re never too old to do something great. In other words, if you’ve been telling yourself that you’re too old to quit smoking, it’s time to think again.
