By definition, trivia is an unimportant or obscure fact, but that doesn’t mean that it’s useless. As Healthline points out, indulging a love of trivia can have real benefits for seniors. Testing your knowledge of trivia is a great way to keep your brain active, and that boost of satisfaction that you feel when you …
Healthy Fall Snacks for Seniors
There are so many things to love about fall – colorful foliage, crunchy leaves, warm scarves, flannel pajamas – but the food is undoubtedly one of the best parts. That said, many autumnal treats are high in sugar and fat: pumpkin pie, pecan pie, apple cobbler, sweet potato casserole, pumpkin spice lattes, etc. If you’re …
The Benefits of Social Media for Seniors
Tweeting, Facebooking, Instagramming – socializing in 2020 looks a lot different than it did a few decades ago. It’s true: There’s no getting around the fact that we live in the digital age. And while many seniors find that fact overwhelming, more and more older adults are embracing social media to stay connected. Since 2012, …
Tips for Preserving Family History
If you’ve ever explored your family’s genealogy, you know how frustrating it can be when you reach a dead end for something that seems so simple. Where was Great Aunt Margaret born? Why did your grandparents decide to move to Arkansas? Who is that person in the photograph with Great-Grandpa George? As senior family members …
How to Start Birding
According to the National Audubon Society, birding is “the perfect activity while practicing social distancing.” Of course you will need to be extra cautious when spending any amount of time outdoors, but if you can find an isolated area to take a walk and observe wildlife, birding may give you a sense of peace, a …
How to Make Your Home Cozy
Winter may be cold and dreary, but it offers one undeniable benefit: cozying up indoors with your friends and family. On chilly days when the sun hides behind clouds and sets early in the evening, you can always enjoy the warm, relaxing environment indoors. However, not every house provides such an environment. If you want …
Fun Facts About Valentine’s Day
Valentine’s Day is about a week away, so now is the perfect time to figure out how you’d like to celebrate. You don’t need to plan a romantic date to enjoy February 14th – you don’t even need to be in a relationship! If you don’t already have plans, consider organizing a party, inviting a …
Winter Crafts for Seniors
During the long winter months, when you spend so much of your time cooped up inside, it’s common to feel a little restless and bored. Why not inject a little creativity into your days? Even if you’re not naturally artistic and you’ve never been handy with craft supplies, you can enjoy some fun quality time …
Icebreaker Questions for Seniors
Ever find yourself feeling nervous before meeting new people? Joining a new group or social network can be intimidating, especially if you’re the only newcomer. Fortunately, you have the power to eliminate some of that initial social awkwardness with a few fun icebreaker questions. Icebreaker questions for seniors can be a great way to get …
How to Help Your Community
“Ask not what your country can do for you – ask what you can do for your country.” When President John F. Kennedy spoke these immortal words at his inaugural address in 1961, he hoped to inspire his fellow Americans and remind them of the value of civic action and public service. Although most people agree that …
