When was the last time you went out and enjoyed your city as though you were a tourist? Many of us have the tendency to treat our hometown as something comfortable, safe, and perhaps even a little boring. We forget how many beautiful, interesting, and enjoyable attractions are waiting just beyond our doorsteps. If you’re …
“Laughter is the best medicine!” That may sound like an old cliche, but the truth is that seeking humor in daily life can help you get through the challenges that may be present in your golden years. When difficult things get you down, healing through humor will get you back on your feet. Why is …
Nostalgia is good for you. As the Washington Post reports, feeling nostalgic offers psychological benefits because it fosters invaluable connections. Reminiscing allows a person to shape their personal narrative by putting their own unique stamp on a valued memory as they share it. The act of sharing the story strengthens a person’s sense of self-continuity …