Blog

Causes of Osteoporosis

An older man holding his shoulder making a grimacing face.

Just think about all the times you tripped as a kid. After shedding a few tears and picking out your favorite color of band-aid, you probably felt good as new. Due to osteoporosis, taking a fall as an older adult is sometimes a much different story. Approximately 10 million Americans have osteoporosis. Another 44 million …

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Benefits of Continuing Education

A senior woman reading a book wearing a blazer and pearls.

Whether you were homeschooled or enrolled in public school, we all have memories of discovering new things. Some of us may have been drawn to science, math, or psychology, while others loved becoming immersed in stories of days gone by. Whatever topic you were passionate about as a kid, learning more about this subject can …

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How to Boost Your Immune System

senior man preparing fresh produce

A complicated coordination of cells, tissues, and organs that is arguably the most complex system in the human body, your immune system works day in and day out to fend off viruses, bacteria, germs, and other invaders that could compromise your well-being. It continually tackles an important task that can have a major impact on …

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