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How to Prevent Rheumatoid Arthritis

two hands of an elderly woman sitting on the back of a chair

Are you worried about developing arthritis? You’re not alone. This degenerative and still widely misunderstood disease takes many forms. According to the Arthritis Foundation, there are more than 100 types of arthritis, including tendonitis, osteoporosis, and even Lyme disease. Rheumatoid arthritis (RA) is the most common form of autoimmune arthritis (source). If you’re wondering how …

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Making New Friends as a Senior

Happy senior friends having tea in an outdoor cafe

I think we can all agree that making new friends as a senior takes effort and enthusiasm. Most children and young adults spend the majority of their waking hours at school or work, providing an easy way for them to grow close with a variety of people. But once you’ve gotten your diploma and then your …

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Symptoms of Shingles

shingles rash on skin

Chances are, if you had chickenpox as a kid, you remember it. Those tiny red blotches can cause a firestorm of itchiness that lasts weeks, and they can even produce scars if you scratch too much. Unfortunately, if you have suffered through chickenpox at some point in your life, the ghost of that viral infection …

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