No matter what stage of life you’re in, healthy friendships are a major source of joy. From neighborhood block parties to church bake sales, communities allow us to share life’s ups and downs with those who truly care. The value of community is especially critical for seniors, who may feel isolated as they transition into …
When it comes time for seniors to downsize, the thought can be daunting. However, while some seniors find downsizing challenging, others discover that they actively enjoy living with fewer belongings. Downsizing gives you a chance to declutter and simplify your life, which can give you more time to enjoy your golden years. With these downsizing …
It’s easy to let your health slip when winter arrives. Sweets and comfort food seem to be available all day, every day, and snow and ice may keep you indoors and bring your workouts to a halt. But it doesn’t have to be this way. It’s time to learn how to stay healthy in winter …