Did you know that the oldest person to compete in the 2021 Olympics was a 66-year-old horseback rider from Australia? It just goes to show you that you’re never too old to do something great. In other words, if you’ve been telling yourself that you’re too old to quit smoking, it’s time to think again.
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Tips for Dealing with Stress
Some days, it’s easy to count your blessings and smile. Other days, it’s not. To soothe your soul and banish the anxiety, check out our tips for dealing with stress below. Tips for Dealing with Stress Stress is a sensation of physical or emotional tension or pressure. While it can provide a short-term burst of …
Symptoms of a Mini Stroke
The risk of having a stroke doubles every decade you live past the age of 55. In other words, the longer you live, the more you need to be aware of your stroke risk. One warning sign of stroke risk is experiencing a mini stroke. Learn the symptoms of a mini stroke so you can …
