“Laughter is the best medicine!” That may sound like an old cliche, but the truth is that seeking humor in daily life can help you get through the challenges that may be present in your golden years. When difficult things get you down, healing through humor will get you back on your feet. Why is …
Nostalgia is good for you. As the Washington Post reports, feeling nostalgic offers psychological benefits because it fosters invaluable connections. Reminiscing allows a person to shape their personal narrative by putting their own unique stamp on a valued memory as they share it. The act of sharing the story strengthens a person’s sense of self-continuity …
Reading can truly be a magical experience. It allows you to travel the world, travel backward and forward in time, and put yourself in the shoes of characters radically different from yourself. One of the joys of retirement is how much time you can spend on fun activities like reading — so why not gather together …