Did you know that seniors with creative pursuits tend to be happier than those without them? Making art can feel intimidating sometimes, but you don’t have to be a master painter or crafting genius to consider yourself a creative person. The next time you want to make something beautiful, check out these art activities for …
Stress Management for Seniors
Your retirement years are supposed to be a time of rest. Don’t let stress ruin it for you. Learn about stress management for seniors, and you’ll be able to enjoy your golden years like you deserve to.
Chair Exercises for Seniors
Who says you need to stand up to break a sweat? It’s important to stay active as a senior, but if you have mobility issues or balance concerns, it’s also essential to do it safely. These chair exercises for seniors will give you the workout you need.